Services

Individual Therapy

 Pain Management
 Depression
 Anxiety
 Traumatic injuries (e.g., PTSD)
 Parenting
 Anger management
 First Responders
 Veterans Affairs
 WCB

Couples and Marriage Therapy

 Communication
 Conflict Management
 Infidelity
 Connection/Re-connection
 Parenting
 Repairing old wounds
 First Responders
 Veterans Affairs
 WCB

Workshops

Coming Soon…

Welcome

The pathway through life can often be challenging with obstacles to overcome. Whatever issue you are facing, I welcome the opportunity to help you overcome these challenges and reach your goal. Pain, whether it be emotional or physical often causes us to suffer and feel powerless when facing these obstacles, but it can also help us understand our inner strengths and desires. These are the major agents of growth and change to help you live more closely to your goals.


Offering tailored psychological services to individuals and couples to assist with some of the common issues life throws our way.

I'm confident that together we can work to help equip you with the necessary tools to help you face and overcome these challenges. Whether you're struggling with trauma, communication/conflict avoidance, or emotion regulation, it is important that you know you don't have to be alone in this journey. I have the experience to help you achieve your goals, overcome these struggles, and live a more fulfilling and meaningful life.

I understand no two individuals are the same, and I tailor our sessions together to address challenges unique to you. We will work together to understand the root cause of your struggles and address those issues with long-lasting strategies, helping you get closer to the life you've always wanted.

If you're ready to work towards the life you've always wanted, I'm ready when you are. Contact me today and let's get to work.

 

See My Services

Meet Dwight Holmen

I am a registered psychologist and a professional member of the College of Alberta Psychologists in Calgary and offer a unique approach tailored to meet the needs of each client. Coming from a background in sport, I was often faced with the pressures of performance, success and failure. The “chaos” of sport taught me a great deal about mental health, injury and recovery.

 

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